26 April 2010

:( Journey to My Grandmother House:)

Today, 25 April 2010, me and my family with my sister and father go back to my father home at Bukit Pinang, Kepala Batas Kedah. This is because my grandmother have a problem with her eyes. She cannot see ( blur ) but can hear what the other people says. Her age around 90+ and my father age 78.

This is picture of my father and her mother.



This is picture of my family with grandmother.




We go there around 9.30 am and stop for a while at Gurun Station ( PLUS ) Highway. After take the breakfast, we direct go to Bukit Pinang and arrived there around 11.30 am. Around 3.30 pm we go back home to Sg Dua.
On the journey back home, we have a experience that cannot forget because the a heavy rain all the way on highway. I cannot see the road so clear because of that. I drive slowly because my two sons begs me to. They scare! I ask them why and they say 'We scare of death.
After 1 hours of drive, finally we arrive at Sungai Dua and my two sons thanks me for drive slowly.

22 April 2010

*The SUN*

This image made from an April 12-13, 2010 video provided Wednesday, April 21, 2010 by NASA shows an eruptive prominence blasting away from the sun. The prominence appears to stretch almost halfway across the sun, about 500,000 miles. NASA on Wednesday unveiled the first images from a new satellite designed to predict disruptive solar storms, and scientists say they're already learning new things.


This image provided Wednesday, April 21, 2010 by NASA shows an eruptive prominence blasting away from the sun March 30, 2010 observed by the Solar Dynamics Observatory satellite. NASA on Wednesday unveiled the first images from the new satellite designed to predict disruptive solar storms, and scientists say they're already learning new things.

Amorous slug, orange snake among finds on BorneoAmorous slug, orange snake among finds on Borneo

A lungless frog, a frog that flies and a slug that shoots love darts are among 123 new species found in Borneo since 2007 in a project to conserve one of the oldest rain forests in the world.

A report by the global conservation group WWF on the discoveries also calls for protecting the threatened species and equatorial rain forest on Borneo, the South China Sea island that is the world's third-largest and is shared by Malaysia, Indonesia and Brunei.

"The challenge is to ensure that these precious landscapes are still intact for future generations," said the report released Thursday.

The search for the new species was part of the Heart of Borneo project that started in February 2007 and is backed by the WWF and the three countries that share the island.

The aim is to conserve 85,000 square miles (220,000 square kilometers) of rain forest that was described by Charles Darwin as "one great luxuriant hothouse made by nature for herself."

Explorers have been visiting Borneo for centuries, but vast tracts of its interior are yet to be biologically explored, said Adam Tomasek, leader of WWF's Heart of Borneo project.

"If this stretch of irreplaceable rain forest can be conserved for our children, the promise of more discoveries must be a tantalizing one for the next generation of researchers to contemplate," he said.

The scientists' discoveries include the world's longest known stick insect at 56.7 centimeters, a flame-colored snake and a frog that flies and changes its skin and eye color. In total, 67 plants, 29 invertebrates, 17 fish, five frogs, three snakes and two lizards and a brand new species of bird were discovered, said the report.

Borneo has long been known as a hub for monster insects, including giant cockroaches about 4 inches (10 centimeters) long.

Notable among the species discovered are:

_ a snake that has a bright orange, almost flame-like, neck coloration that gradually fuses into an extraordinary iridescent and vivid blue, green and brown pattern. When threatened it flares its nape, revealing bright orange colors.

_ A frog that breathes through its skin because it has no lungs, which makes it appear flat. This aerodynamic shape allows the frogs to move swiftly in fast flowing streams. Although the species was discovered in 1978, it was only now that scientists found the frog has no lungs.

_ A high-altitude slug found on Mount Kinabalu that has a tail three times the length of its head. They shoot calcium carbonate "love darts" during courtship to inject a hormone into a mate. While resting, the slug wraps its long tail around its body.

The Heart of Borneo, the core island area the conservation effort targets, is home to ten species of primate, more than 350 birds, 150 reptiles and amphibians and a staggering 10,000 plants that are found nowhere else in the world, the report says.

Tip Sihat: Jangan Makan Jika Bosan

Sungguhpun begitu, snek sebeginilah yang selalu menjadi pilihan kerana mudah didapati, dan sering pula disimpan untuk menghadapi saat-saat lapar.
Cuba fikir, mengapa anda ambil snek, atau makan makanan ringan di luar waktu makan? Adakah disebabkan benar-benar lapar, atau kerana bosan dan tidak mempunyai aktiviti lain?
Alasan yang sering didengar ialah: “Tak ada masa nak masaklah,” “Tadi tak sempat nak keluar makan tengahari,” atau, “Bosan, tak ada benda nak buat, jadi makanlah!”
Ok, kita terima alasan-alasan itu. Anda boleh ambil snek, tetapi perlulah bijak memilih makanan yang berkhasiat, tidak menyumbang kepada masalah obesiti, dan seterusnya memudaratkan kesihatan.



Ada beberapa langkah yang anda boleh ambil untuk mengelak daripada makan snek yang tidak sihat:
1. Makan (makanan sihat) berulang kali, tetapi sikit-sikit. Dengan cara ini, anda tidak perlulah mengalas perut dengan gula-gula, coklat, atau makanan-makanan ringan lain.
2. Elakkan sebarang godaan. Jangan simpan snek dalam beg, peti sejuk, almari atau laci di rumah mahupun di tempat kerja. Jika ke pasaraya, elak bahagian snek atau makanan ringan. Sekiranya anda singgah ke sana, bimbang anda ‘tergoda’ untuk membelinya.



3. Apabila membeli-belah, tukar cara berfikir; ingat yang sihat dan baik untuk kesihatan saja. Contohnya, salad, sayur-sayuran, yogurt, produk bijirin penuh dan elakkan makanan yang diproses.
4. Minum banyak air kosong atau minuman semula jadi seperti jus buah-buahan segar, teh hijau, susu rendah lemak atau minuman yogurt.
5. Jika kebosanan membuat anda makan snek, atasinya dengan melakukan aktiviti lain yang lebih sihat; bersenam, mengemas rumah, menghabiskan kerja-kerja tertangguh dan sebagainya. Itu adalah lebih baik daripada makan makanan ringan yang boleh mendatangkan masalah kesihatan di kemudian hari.

19 April 2010

-Volcano Eruption-

OUT OF DANGER... The Eyjafjallajokull volcano continuing to billow smoke and ash during an eruption on Saturday. Millions of people faced worsening travel chaos yesterday as the volcanic ash cloud from Iceland moved further south and east, forcing European countries to extend flight bans to this week.


This aerial image shows the crater at the summit of the volcano in southern Iceland's Eyjafjallajokull glacier Saturday April 17, 2010. A lingering volcanic ash plume forced extended no-fly restrictions over much of Europe Saturday, as Icelandic scientists warned that volcanic activity had increased and showed no sign of abating _ a portent of more travel chaos to come. Although the ash plume has grown, a northerly wind was expected to allow enough visibility for scientists to fly over the volcano Saturday.


People walk near a section of Iceland's coastal ring road damaged by floodwaters caused by volcanic activity on the Markarfljot river Friday April 16 2010, some 120km east of the capital Rejkavik, Iceland. The Eyjafjallajokull glacier volcano began erupting for the second time in a month on Wednesday, sending ash several miles (kilometers) into the air. Winds pushed the plume south and east across Britain, Ireland, Scandinavia and into the heart of Europe causing travel chaos.


A landscape flattened by floodwaters caused by volcanic activity on the Markarfljot river bank Friday April 16 2010, some 120km east of the capital Reykjavik, Iceland. The Eyjafjallajokull glacier volcano began erupting for the second time in a month on Wednesday, sending ash several miles (kilometers) into the air. Winds pushed the plume south and east across Britain, Ireland, Scandinavia and into the heart of Europe causing travel chaos.


Men wrap a house vent in plastic film Friday April 16 2010 near Myrdalssandur, some 220km east of the capital Rejkavik, Iceland to prevent the entry of airborne volcanic ash. The Eyjafjallajokull glacier volcano began erupting for the second time in a month on Wednesday, sending ash several miles (kilometers) into the air. Winds pushed the ash plume south and east across Britain, Ireland, Scandinavia and into the heart of Europe.


Ice chunks carried downstream by floodwaters caused by volcanic activity lie on the Markarfljot river bank Friday April 16 2010, some 120km east of the capital Rejkavik, Iceland. The Eyjafjallajokull glacier volcano began erupting for the second time in a month on Wednesday, sending ash several miles (kilometers) into the air. Winds pushed the plume south and east across Britain, Ireland, Scandinavia and into the heart of Europe causing travel chaos.


This image provided by NOAA shows the volcanic plume, from Wednesday's eruption of a volcano beneath Iceland's Eyjafjallajokull glacier. Using sulfur dioxide concentration data from the NASA Aura/OMI satellite sensor, it shows smoke, ash, and other components that can cause aircraft jet engines to fail. The OMI sensor can distinguish the differences between cloud, smoke, dust, ozone and other aerosols, and is important in Earth observations for aviation safety.

16 April 2010

-GRAY WHALE-

Pam Martin with Central Puget Sound Marine Mammal Stranding Network examines a dead gray whale that washed ashore in the Arroyo Beach neighborhood in West Seattle. It's reportedly the fifth dead gray whale found this month _ four in Puget Sound waters and the fifth near Vancouver, British Columbia. Marine biologists say it's not unusual for five to seven whales to die in a migration season as they make their way north to their summer feeding grounds around Alaska. But more deaths would be cause for concern.


Remi Vincentini, 6, lays flowers next to a dead gray whale that washed up on Arroyo Beach in southwest Seattle on Thursday, April 15, 2010. The 35 foot-long mammal was discovered still alive Wednesday afternoon on the beach by a nearby resident. When she discovered it she said it was still trying to breathe. NOAA officials planned to tow the whale to a nearby state park where they planned to perform a necropsy to determine why the animal died. Gray whales are not as common in Puget Sound as the resident and transient orca whales that are regularly seen in Puget Sound.

15 April 2010

Makanan Selamat untuk Kanak-kanak Bertatih



Bolehkah kanak-kanak yang sedang bertatih makan makanan yang sama seperti orang dewasa?

Sebelum usia mereka mencecah dua tahun, kebanyakan kanak-kanak yang tidak mempunyai masalah alergi atau masalah kesihatan khusus, boleh makan daging, buah-buahan, sayur, dan sebagainya.

Cuma, jumlah yang diambil tidaklah sebanyak orang dewasa, dan makan tersebut juga perlu dipotong kecil agar selamat untuk mereka makan.

Sungguhpun begitu, beberapa perkara perlu anda ketahui dalam penyediaan makanan anak-anak yang masih kecil:

1. Jika anda sering makan berfiber tinggi seperti bijirin penuh atau beras perang, ia tidak begitu sesuai untuk sikecil. Fiber yang telalu banyak boleh merendahkan tahap mineral seperti kalsium dan zat besi, yang boleh diserap oleh perut kanak-kanak.

2. Pastikan juga makanan kanak-kanak berusia sehingga lima tahun tidak mengandungi terlalu banyak lemak terlarut yang boleh didapati daripada mentega, keju, daging berlemak, produk daging, biskut, pastri dan kek.

3. Elak memberi anak-anak anda telur mentah atau telur setengah masak kerana risiko dicemari salmonella yang boleh mengakibatkan keracunan makanan. Jika mahu beri anak anda makan telur, pastikan bahagian merah dan putih masak sepenuhnya.

4. Potong kecil, parut atau kisar kekacang atau buah-buahan jika ingin memberi mereka kekacang atau buah-buahan.

5. Sesetengah ikan mengandungi tahap raksa yang tinggi, dan ini boleh memberi kesan kepada perkembangan sistem tunjang mereka. Jadi cuba elakkannya.

6. Elakkan memberi minuman bergula atau mengandungi madu kepada kanak-kanak kerana ia boleh merosakkan gigi. Adalah lebih baik anda memberi air kosong atau susu saja.

13 April 2010

-Sage Grouse-

A male sage grouse fights for the attention of female sage grouse on a mating ground, southwest of Rawlins, Wyo., Biologists and energy interests are proposing long-term studies of the effects of wind farms on sage grouse, a football-sized bird that is a candidate for listing under the Endangered Species Act.

Tip Mengendalikan Daging

Sebab itu penyediaan makanan amat penting diberi perhatian. Berikut adalah beberapa langkah keselamatan apabila menyediakan dan memasak daging:
  • Simpan daging di bahagian paling sejuk dalam peti ais, sebaiknya jauh dari pintunya.
  • Pastikan daging dibungkus kemas untuk mengelak airnya menitis.
  • Simpan daging di bahagian sejuk beku jika ia tidak ingin dimasak dalam tempoh dua hari.
  • Jika ingin menyimpan daging lebih dua bulan, tanggalkan pembalut asal, balut semula menggunakan foil aluminium yang tebal, dan masuk dalam beg plastik yang sesuai untuk simpan sejuk beku.
  • Daging yang disejuk beku dengan betul masih selamat dimakan dan kekal kualitinya walaupun telah disimpan lama. Cuma pastikan ia masih baik ketika dimasukkan ke dalam peti sejuk.


Menyahsejuk beku (defrost/thaw)

Terdapat tiga cara untuk menyahsejuk beku:

  • Keluarkan daging dari bahagian sejuk beku dan simpan di bahagian lain dalam peti sejuk. Cara ini memakan lebih banyak masa, dan bergantung kepada saiz daging. Seekor ayam mengambil masa 24 jam hingga dua hari untuk dinyahsejuk beku. Jika dipotong-potong, ia boleh dinyahsejuk beku antara dua hingga sembilan jam.
  • Direndam dalam air sejuk.
  • Gunakan ketuhar gelombang mikro.

Seperkara yang perlu diingat, pastikan hanya (jumlah) daging yang ingin dimasak sahaja dinyahsejuk beku. Elak menyahsejuk beku seketul besar daging, kemudian menyimpan semula daging berlebihan. Sebab itu, sebaiknya semasa menyimpan, bahagi-bahagikan daging mengikut jumlah kebiasaan yang dimasak, jadi mudahlah dinyahsejuk beku jumlah yang diperlukan sahaja.

Penyediaan

  • Pastikan papan pemotong dan peralatan yang digunakan semasa mengendalikan daging benar-benar bersih.
  • Untuk ayam: bilas bahagian dalam dan luar dengan air sejuk, dan keringkan dengan tuala kertas.
  • Daging akan terus memasak walaupun setelah diangkat dari api, jadi ia boleh dikeluarkan daripada ketuhar atau pemanggang awal sedikit, sebelum suhu mencecah tahap yang ditetapkan.

Halia - Bangkitkan Nafsu?

Halia mungkin dianggap sebagai akar, tetapi sebenarnya ia adalah rizom atau batang tumbuhan yang tumbuh di dalam tanah, dan menjadi organ penyimpanan makanan.

Sebenarnya terdapat banyak jenis halia yang boleh dibezakan dengan warna kulitnya, sama ada kuning cair, putih atau kemerahan.

Halia memang sedap dimakan sama ada ia muda atau tua, dan dalam banyak budaya, halia digunakan sebagai ubat tradisional atau salah satu bahan rempah dalam masakan.

Halia muda lebih berisi dan mengandungi banyak air dengan rasa sedikit pedas. Manakala halia tua pula lebih berfiber, kering dan lebih pedas.

Jika tahan dengan rasanya yang pedas, halia boleh digunakan untuk, atau sebagai:

1. Antikoagulan atau bahan antigumpal; Anda boleh menambah halia dalam masakan atau sesudu kecil air halia segar dalam minuman untuk menikmati ciri-ciri antikoagulannya. Ia membantu platlet darah menjadi kurang kental, seterusnya mengurangkan risiko ateroklerosis (penyakit pada arteri apabila plak-plak berlemak berkembang pada dinding dalam, menyebabkan penyekatan aliran darah).

2. Membangkitkan syahwat: Cuba minum teh halia. Campurkan jus halia dengan air panas dan madu selepas makan. Lihat kesannya!

3. Mengubati selesema: Potong sedikit halia dan rebus dengan secawan air, jika suka, tambah sedikit teh hijau. Tapis dan minum semasa panas.

4. Batuk: Minum tiga hingga empat kali sehari air halia yang dicampur sedikit madu. Ia boleh melegakan batuk dan mengurangkan kahak.

5. Gangguan penghadaman: Tak sedap perut, pedih ulu hati, loya dan rasa nak muntah selepas banyak makan? Cuba minum campuran sesudu kecil jus halia segar, dan sesudu kecil jus limau serta jus pudina. Tambahkan sedikit madu untuk rasa lebih enak.

6. Keletihan: Hiris (bulat) halia dan rebus dengan segelas air. Masukkan sekeping kulit kayu manis, biarkan menggelegak, tutup dan biarkan selama setengah jam sehingga air berwarna keemasan. Minum air rebusan ini untuk menghilangkan rasa penat, terutama selepas baru pulih daripada demam. Air rebusan ini juga dikatakan baik untuk melegakan sakit-sakit otot.

7. Buang angin: Rasanya, ramai yang tahu halia baik untuk membuang angin dalam badan. Tumbuk halia segar dan rebus dengan secawan air, kemudian campurkan madu tulen untuk rasa lebih sedap. Minum dua kali sehari untuk buang angin yang terperangkap dalam usus.

8. Memperbetulkan perjalanan haid: Kompaun antikejang dan melegakan kesakitan di dalam halia boleh membantu melegakan senggugut. Jika anda menghidapi senggugut atau perjalanan haid tidak teratur, cuba tumbuk seketul halia, rebus dengan secawan air dan campurkan sedikit madu. Minum ketika panas dua atau tiga kali sehari selama sebulan.

Selamat mencuba.

Nota: Gunakan madu tulen atau madu organik untuk dicampurkan dengan jus halia. Untuk mengenal pasti madu tulen, cuba simpan madu dalam peti sejuk semalaman, jika madu tidak mengeras, bermakna ia tulen. Jika madu kelihatan mengeras, bermakna kandungan gulanya lebih banyak berbanding madu.

DUIT